How to improve brainstorming
When you engage in a brainstorm, or need to generate lots of ideas, you use a certain type of creative [...]
How to reframe problems
‘Judge a man by his questions rather than his answers.’ Voltaire. Problem solving is a key part of creativity, and [...]
How to stop procrastination
“Procrastinate now, don't put it off” Ellen DeGeneres In an article in the New York Times, Dr. Fuschia Sirois, professor [...]
How to switch off
Not being able to ‘switch off’ in the evening or over the weekend, is a problem that many people share. [...]
How to improve your focus
If you ever feel it’s hard to maintain your focus, or have trouble concentrating, or if you feel you’re becoming [...]
The 5 Ways to Improve Your Brain Fitness
The SENSE Model If you take care of your brain, it tends to work better on all levels. By investing [...]
SMACC Resilience + Mindfulness
SMACC 2019 The slides from my sessions at SMACC 2019 (click to download): SMACC BrainWorkshops Resilience SMACC BrainWorkshops Mindfulness Thanks to [...]
Prioritising your time off
In this previous video, I talked about prioritising your work, and while that’s important, it’s all too easy to forget [...]
How to manage your mental energy
All too often we think about our output at work in terms of hours. “I've done eight hours work today; [...]
How to prioritise your work
The busier you become, the better you need to get at prioritising. The fact is you can’t do everything; there [...]
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