Andrea Daly-Dickson, Author at BrainWorkshops

5 tips for greater daily focus at work

Since February of this year there has been a 300% increase in people searching for the term "How to get [...]

Working from home, and the possible lack of clarity between working and not working, can easily disturb our sense of [...]

Are you finding it hard to switch off at the moment? It's generally something that people struggle with and I [...]

It's Mental Health Awareness week, and the theme this year is Kindness. In the words of the Mental Health Foundation [...]

Happy New Year! January is a time when you can get excited about the new year ahead. If you [...]

We all know the importance of exercise for our physical health, but movement also has a profound effect on your [...]

“It’s not stress that kills us, it is our reaction to it.” – Hans Selye Many of us spend our working lives [...]

“Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your [...]

Jill Price was born in 1965 to a Jewish family in California. She lived an ordinary life attending a local [...]

The SENSE Model If you take care of your brain, it tends to work better on all levels. By investing [...]