Phil, Author at BrainWorkshops

How to do a quarterly review

“Human beings are works in progress that mistakenly think they’re finished.” Dan Gilbert. Most of us seem to appreciate the [...]

In the previous video and article we discussed how to set your year goals. As a result of this you [...]

Phil 2020-01-08T12:25:04+00:00 nutrition, performance|

You hardly need me to tell you to eat your vegetables, but it’s worth knowing your brain's favorite diet Overall [...]

The Brain Book - How to Think & Work Smarter by Phil Dobson Chapter One: Improving Brain Fitness Click here [...]

Phil 2019-10-16T14:30:22+01:00 creativity, productivity|

“The intuitive mind is a sacred gift, and the rational mind a faithful servant. We have created a society that [...]

Phil 2018-05-29T08:59:58+01:00 slides|

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Wouldn't it be helpful if you could get eight hours’ work done in six hours? There will have been days [...]

There is a lot of conflicting advice on how (or whether) to use visualisations or mental rehearsals: to actively and [...]

Phil 2019-07-09T12:31:12+01:00 performance, productivity|

This is the perfect time of year to sit down and look back over the previous 12 months and do [...]