phildobson, Author at BrainWorkshops

How to turn your goals into processes

In the previous video and article we discussed how to set your year goals. As a result of this you [...]

You hardly need me to tell you to eat your vegetables, but it’s worth knowing your brain's favorite diet Overall [...]

“The intuitive mind is a sacred gift, and the rational mind a faithful servant. We have created a society that [...]

“Human beings are works in progress that mistakenly think they’re finished.” Dan Gilbert. Most of us seem to appreciate the [...]

phildobson 2018-05-29T08:59:58+01:00 slides|

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Wouldn't it be helpful if you could get eight hours’ work done in six hours? There will have been days [...]

There is a lot of conflicting advice on how (or whether) to use visualisations or mental rehearsals: to actively and [...]

This is the perfect time of year to sit down and look back over the previous 12 months and do [...]