The Brain Blog
Free learning resources to help you optimise your mental performance, and think and work smarter every day.
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10 Brain-Based Strategies to Boost Your Focus
1. Stop checking your phone the minute you wake up. Phone first things means starting your day in a reactive [...]
How to Set Your Goals This Quarter
A short video on how to set your goals this quarter.
How to review your year
As the end of the year approaches, it can be a great time to step back and reflect on the [...]
Growth Mindset
A short video on the science behind the growth mindset – how you can improve your learning and improve your [...]
Hybrid Working
A short video to help you upgrade how you work, and how are you think about work – inspired by [...]
Wellbeing
A video to help you differentiate between the two types of emotional well-being, so you can improve your moment to [...]
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