The Brain Blog
Free learning resources to help you optimise your mental performance, and think and work smarter every day.
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How to Reframe Challenges
Here are some of the most useful questions to help you reframe challenges. When you're faced with a challenge, a [...]
How to improve your wellbeing
What do you think are the most significant contributors to your emotional wellbeing? What makes you happy? [...]
How your phone may be affecting your brain
How do you think your mobile phone affects your brain, or your mental health? 🧠 We probably all have intuitions [...]
How to thrive through change
Sometime change is self-chosen, and oftentimes it is thrust upon us. Whether the need for change is welcomed or not, [...]
‘The Brain Book’ – How to Improve Brain Fitness
DOWNLOAD YOUR COPY HERE: The Brain Book - Improving Brain Fitness (Phil Dobson)
How to clear your mind
One of the biggest challenges for many of us is being continually distracted. The struggle to focus and the cost [...]
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