The Brain Blog

Free learning resources to help you optimise your mental performance, and think and work smarter every day.

For regular tips and techniques, subscribe here. You must check the box below to receive email from us.

How to build your resilience

I feel the current situation with the Coronavirus is starting to affect people's emotional well-being, so I made a short [...]

You brain’s favourite diet

You hardly need me to tell you to eat your vegetables, but it’s worth knowing your brain's favorite diet Overall [...]

How to manage your stress

“It’s not stress that kills us, it is our reaction to it.” – Hans Selye Many of us spend our working lives [...]

Also check out BrainWorkshops on Facebook / Twitter / LinkedIn