The Brain Blog

Free learning resources to help you optimise your mental performance, and think and work smarter every day.

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LearnFest 2019

The slides from my session at LearnFest 2019: Flip Your Thinking for Peak Performance (click to download): BrainWorkshops @Ascential - [...]

How to Sleep Better

“I need my sleep. I need about eight hours a day, and about ten at night.” Bill Hicks Our collective [...]

How to Manage your Stress

Many of us spend our working lives in a state of perpetual overwhelm. The feeling that there are more things [...]

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