The Brain Blog

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How to do a quarterly review

“Human beings are works in progress that mistakenly think they’re finished.” Dan Gilbert. Most of us seem to appreciate the [...]

Since February of this year, there's been a 300% increase in Google searches for 'How to get my brain to [...]

I need my sleep. I need about eight hours a day, and about ten at night.” Bill Hicks Our collective [...]

Are you finding it hard to switch off at the moment? It's generally something that people struggle with and I [...]

I feel the current situation with the Coronavirus is starting to affect people's emotional well-being, so I made a short [...]

In the previous post we discussed how to set your goals. As a result of this you should now have [...]

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