The Brain Blog

Free learning resources to help you optimise your mental performance, and think and work smarter every day.

For regular tips and techniques, subscribe here. You must check the box below to receive email from us.

How to build your resilience

I feel the current situation with the Coronavirus is starting to affect people's emotional well-being, so I made a short [...]

In the previous post we discussed how to set your goals. As a result of this you should now have [...]

You hardly need me to tell you to eat your vegetables, but it’s worth knowing your brain's favorite diet Overall [...]

In this previous video, I talked about prioritising your work. While that’s important, it’s all too easy to forget other [...]

Also check out BrainWorkshops on Facebook / Twitter / LinkedIn