The Brain Blog
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How to build your resilience
I feel the current situation with the Coronavirus is starting to affect people's emotional well-being, so I made a short [...]
How to turn your goals into processes
In the previous post we discussed how to set your goals. As a result of this you should now have [...]
Your brain’s favourite diet
You hardly need me to tell you to eat your vegetables, but it’s worth knowing your brain's favorite diet Overall [...]
Prioritise Your Recovery
In this previous video, I talked about prioritising your work. While that’s important, it’s all too easy to forget other [...]
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