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SMACC Resilience + Mindfulness
SMACC 2019 The slides from my sessions at SMACC 2019 (click to download): SMACC BrainWorkshops Resilience SMACC BrainWorkshops Mindfulness Thanks to [...]
Prioritising your time off
In this previous video, I talked about prioritising your work, and while that’s important, it’s all too easy to forget [...]
How to manage your mental energy
All too often we think about our output at work in terms of hours. “I've done eight hours work today; [...]
How to prioritise your work
The busier you become, the better you need to get at prioritising. The fact is you can’t do everything; there [...]
How to turn your goals into processes
In the previous video and article we discussed how to set your year goals. As a result of this you [...]
How to set your goals for this year.
Happy New Year! January is certainly the time to get excited about the year ahead, so if you haven't already [...]
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