The Brain Blog

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How to stop procrastination

“Procrastinate now, don't put it off” Ellen DeGeneres In an article in the New York Times, Dr. Fuschia Sirois, professor [...]

How to switch off

Not being able to ‘switch off’ in the evening or over the weekend, is a problem that many people share. [...]

How to improve your focus

If you ever feel it’s hard to maintain your focus, or have trouble concentrating, or if you feel you’re becoming [...]

Prioritising your time off

In this previous video, I talked about prioritising your work, and while that’s important, it’s all too easy to forget [...]

How to prioritise your work

The busier you become, the better you need to get at prioritising. The fact is you can’t do everything; there [...]

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