The Brain Blog

Free learning resources to help you optimise your mental performance, and think and work smarter every day.

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How to improve your focus

If you ever feel it’s hard to maintain your focus, or have trouble concentrating, or if you feel you’re becoming [...]

Prioritising your time off

In this previous video, I talked about prioritising your work, and while that’s important, it’s all too easy to forget [...]

How to prioritise your work

The busier you become, the better you need to get at prioritising. The fact is you can’t do everything; there [...]

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