focus Archives - BrainWorkshops

5 tips for greater daily focus at work

Since February of this year, there's been a 300% increase in Google searches for 'How to get my brain to [...]

It's Mental Health Awareness week, and the theme this year is Kindness. In the words of the Mental Health Foundation [...]

The Brain Book - How to Think & Work Smarter by Phil Dobson Chapter One: Improving Brain Fitness Click here [...]

When you engage in a brainstorm, or need to generate lots of ideas, you use a certain type of creative [...]

‘Judge a man by his questions rather than his answers.’ Voltaire. Problem solving is a key part of creativity, and [...]

“Procrastinate now, don't put it off” Ellen DeGeneres In an article in the New York Times, Dr. Fuschia Sirois, professor [...]

The busier you become, the better you need to get at prioritising. The fact is you can’t do everything; there [...]

When I was first introduced to meditation I rejected it because I felt I didn’t ‘need’ it. I didn’t feel [...]

Wouldn't it be helpful if you could get eight hours’ work done in six hours? There will have been days [...]