focus Archives - BrainWorkshops

How to improve your cognitive fitness

Last week was BRAIN AWARENESS WEEK, so I'm curious - how aware of your brain were you last week? • [...]

It seems obvious that great value can come from considering your future. However, in my experience, ’goal setting’ is too [...]

Planning is a critical component to working smarter. It's no good understanding your priorities if they don't go into your [...]

Happy New Year! January is a time when you can get excited about the new year ahead. If you haven't [...]

Since February of this year, there's been a 300% increase in Google searches for 'How to get my brain to [...]

The Brain Book - How to Think & Work Smarter Chapter One: Improving Brain Fitness Click HERE to download your [...]

‘Judge a man by his questions rather than his answers.’ Voltaire. Problem solving is a key part of creativity, and [...]

“Procrastinate now, don't put it off” Ellen DeGeneres In an article in the New York Times, Dr. Fuschia Sirois, professor [...]

Effective prioritisation is like a ninja skill, and yet too few of us do it well. When you have multiple [...]

When I was first introduced to meditation I rejected it because I felt I didn’t ‘need’ it. I didn’t feel [...]