How to improve your focus
HOW TO IMPROVE YOUR FOCUS If you ever feel it’s hard to maintain your focus, or have trouble concentrating, or [...]
SMACC Resilience + Mindfulness
SMACC 2019 The slides from my sessions at SMACC 2019 (click to download): SMACC BrainWorkshops Resilience SMACC BrainWorkshops Mindfulness Thanks to [...]
How to prioritise your work and become more effective
Prioritise your workload and the busier you become the more effective your day to day will be. The fact is [...]
LearnFest 2019
The slides from my session at LearnFest 2019: Flip Your Thinking for Peak Performance (click to download): BrainWorkshops @Ascential - [...]
How to use Meditation and Mindfulness
A more helpful definition of meditation and mindfulness When I was first introduced to meditation I rejected it because I [...]
How to Be More Productive
GET MORE FROM YOUR BRAIN AT WORK Wouldn't it be helpful if you could get eight hours’ work done in [...]
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