How to improve your cognitive fitness
Last week was BRAIN AWARENESS WEEK, so I'm curious - how aware of your brain were you last week? • [...]
Recommended Reading
PHIL’S BOOK The Brain Book: How to Think and Work Smarter: Phil Dobson. LID Publishing, 2016 BRAIN BASICS The Brain: [...]
How to do a quarterly review
“Human beings are works in progress that mistakenly think they’re finished.” Dan Gilbert. Most of us seem to appreciate the [...]
How to turn your goals into processes
In the previous post we discussed how to set your goals. As a result of this you should now have [...]
Your brain’s favourite diet
You hardly need me to tell you to eat your vegetables, but it’s worth knowing your brain's favorite diet Overall [...]
How to manage your stress
“It’s not stress that kills us, it is our reaction to it.” – Hans Selye Many of us spend our working lives [...]
How to improve your memory
Jill Price was born in 1965 to a Jewish family in California. She lived an ordinary life attending a local [...]
The Brain Book – How to Think & Work Smarter
The Brain Book - How to Think & Work Smarter Chapter One: Improving Brain Fitness Click HERE to download your [...]
How to prioritise your work
Effective prioritisation is like a ninja skill, and yet too few of us do it well. When you have multiple [...]
How to be more productive
Wouldn't it be helpful if you could get eight hours’ work done in six hours? There will have been days [...]
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