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Your brain’s favourite diet

Phil 2021-07-02T06:29:22+01:00 mental performance, nutrition|

You hardly need me to tell you to eat your vegetables, but it’s worth knowing your brain's favorite diet Overall [...]

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    The 10 ways to keep your brain young

    exercise, meditation, memory, mental performance, nutrition, productivity, sleep

The 10 ways to keep your brain young

naeemcoza 2020-01-08T11:21:47+00:00 exercise, meditation, memory, mental performance, nutrition, productivity, sleep|

Your brain was very adaptable when you were young, but to keep it this way, you need to train your [...]

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