10 Brain-Based Strategies to Boost Your Focus
1. Stop checking your phone the minute you wake up. Phone first things means starting your day in a reactive [...]
How to form new habits – The 5 Steps
"Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your [...]
How to improve your memory
Jill Price was born in 1965 to a Jewish family in California. She lived an ordinary life attending a local [...]
How to remember what you read
Have you ever read a book or an article and then been unable to explain it to someone else because [...]
The 10 ways to keep your brain young
Your brain was very adaptable when you were young, but to keep it this way, you need to train your [...]
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