focus Archives - BrainWorkshops

10 Brain-Based Strategies to Boost Your Focus

Andrea Daly-Dickson 2023-11-09T15:16:01+00:00 focus|

1. Stop checking your phone the minute you wake up. Phone first things means starting your day in a reactive [...]

How do you think your mobile phone affects your brain, or your mental health? 🧠 We probably all have intuitions [...]

We are taught so little about our most valuable asset 🧠, and yet the importance of a high functioning brain [...]

Planning is a critical component to working smarter. It's no good understanding your priorities if they don't go into your [...]

Since February of this year, there's been a 300% increase in Google searches for 'How to get my brain to [...]

In the previous post we discussed how to set your goals. As a result of this you should now have [...]

“The intuitive mind is a sacred gift, and the rational mind a faithful servant. We have created a society that [...]

When you want to generate lots of ideas you use a particular type of creative thinking called divergent thinking. This [...]

We seem to love problem solving so much we make the mistake of jumping straight into brainstorming, as if the [...]

Everyone is struggling with their workloads at the moment, and one of the first casualties of this is effective prioritisation. [...]