10 Brain-Based Strategies to Boost Your Focus
1. Stop checking your phone the minute you wake up. Phone first things means starting your day in a reactive [...]
1. Stop checking your phone the minute you wake up. Phone first things means starting your day in a reactive [...]
How do you think your mobile phone affects your brain, or your mental health? 🧠 We probably all have intuitions [...]
We are taught so little about our most valuable asset 🧠, and yet the importance of a high functioning brain [...]
Planning is a critical component to working smarter. It's no good understanding your priorities if they don't go into your [...]
Since February of this year, there's been a 300% increase in Google searches for 'How to get my brain to [...]
In the previous post we discussed how to set your goals. As a result of this you should now have [...]
“The intuitive mind is a sacred gift, and the rational mind a faithful servant. We have created a society that [...]
When you want to generate lots of ideas you use a particular type of creative thinking called divergent thinking. This [...]
We seem to love problem solving so much we make the mistake of jumping straight into brainstorming, as if the [...]
Everyone is struggling with their workloads at the moment, and one of the first casualties of this is effective prioritisation. [...]
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