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10 Brain-Based Strategies to Boost Your Focus

Andrea Daly-Dickson 2023-11-09T15:16:01+00:00 focus|

1. Stop checking your phone the minute you wake up. Phone first things means starting your day in a reactive [...]

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How your phone may be affecting your brain

Phil 2022-11-11T14:21:21+00:00 mental energy, mental health|

How do you think your mobile phone affects your brain, or your mental health? 🧠 We probably all have intuitions [...]

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How to improve your brain fitness

Andrea Daly-Dickson 2022-11-11T14:23:18+00:00 focus, memory, mental health, mental performance, neuroscience, productivity, resilience|

We are taught so little about our most valuable asset 🧠, and yet the importance of a high functioning brain [...]

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How to plan effectively

Phil 2022-11-11T14:24:40+00:00 focus, goals, prioritisation, productivity|

Planning is a critical component to working smarter. It's no good understanding your priorities if they don't go into your [...]

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5 tips for greater focus at work

Andrea Daly-Dickson 2022-06-21T12:57:49+01:00 focus, productivity|

Since February of this year, there's been a 300% increase in Google searches for 'How to get my brain to [...]

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How to turn your goals into processes

Phil 2022-11-11T14:26:03+00:00 goals, productivity, working smarter|

In the previous post we discussed how to set your goals. As a result of this you should now have [...]

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How to have more creative insights

Phil 2022-11-11T14:30:53+00:00 brainstorming, creativity, productivity|

“The intuitive mind is a sacred gift, and the rational mind a faithful servant. We have created a society that [...]

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How to improve brainstorming

Andrea Daly-Dickson 2021-02-19T08:14:19+00:00 brainstorming, creativity, goals, problem solving, psychology|

When you want to generate lots of ideas you use a particular type of creative thinking called divergent thinking. This [...]

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How to reframe problems

Andrea Daly-Dickson 2022-11-11T14:31:19+00:00 focus, problem solving, psychology|

We seem to love problem solving so much we make the mistake of jumping straight into brainstorming, as if the [...]

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How to prioritise your work

Phil 2022-05-27T13:23:03+01:00 focus, goals, mental performance, prioritisation, productivity|

Everyone is struggling with their workloads at the moment, and one of the first casualties of this is effective prioritisation. [...]

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BrainWorkshops posts

  • 10 Brain-Based Strategies to Boost Your Focus
  • How to Set Your Goals This Quarter
  • How to review your year
  • Growth Mindset
  • Hybrid Working

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