mental health Archives - BrainWorkshops

5 tips for greater focus at work

Since February of this year, there's been a 300% increase in Google searches for 'How to get my brain to [...]

I need my sleep. I need about eight hours a day, and about ten at night.” Bill Hicks Our collective [...]

You hardly need me to tell you to eat your vegetables, but it’s worth knowing your brain's favorite diet Overall [...]

Jill Price was born in 1965 to a Jewish family in California. She lived an ordinary life attending a local [...]

“Procrastinate now, don't put it off” Ellen DeGeneres In an article in the New York Times, Dr. Fuschia Sirois, professor [...]

Everyone is struggling with their workloads at the moment, and one of the first casualties of this is effective prioritisation. [...]

Did you check your email before you got out of bed this morning? If you did, is this because you’ve [...]