How to turn your goals into processes
In the previous post we discussed how to set your goals. As a result of this you should now have [...]
How to form new habits – The 5 Steps
"Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your [...]
How to improve brainstorming
When you want to generate lots of ideas you use a particular type of creative thinking called divergent thinking. This [...]
How to reframe problems
We seem to love problem solving so much we make the mistake of jumping straight into brainstorming, as if the [...]
How to use visualisations to program your brain
There is a lot of conflicting advice on how (or whether) to use visualisations or mental rehearsals: to actively and [...]
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